SUP Yoga, SUPfit & Vinyassa classes on and off the water
SUP Yoga at Cheltenham Lido
BOOKING NOW FOR SPRING/SUMMER 2023Experience SUP yoga in crystal clear, heated water at Sandford Parks Lido in Cheltenham! SUP yoga lessons can reset your body and your mind in a whole new way so take the plunge with accredited ASI SUP yoga instructor, Alex Wittering
SUP Yoga at The Chippy Lido
BOOKING NOW FOR SPRING/SUMMER 2023Experience SUP yoga in the Cotswolds with a touch of luxury! Reset your body and your mind in the crystal clear, heated water of the Chipping Norton Lido in the heart of the Cotswolds.
SUP Yoga on The River
BOOKING NOW THROUGHOUT 2023Alex will guide you through this accessible, beginner friendly wild SUP yoga experience right here at our HQ on the River Avon. There's space to go at your own pace, maybe challenge yourself or just enjoy a new experience; put your feet in the water and breathe in the sights, smells and sounds all around you.
SUP Experience Gift Vouchers
Give them the gift of SUP! Perfect for birthdays, Christmas or Anniversaries; our gift vouchers are a pretty special present, something fun to look forward to outside, close to nature and just about the best way to escape the chaos of modern life and enjoy a bit of well earned tranquility :)SUP Yoga & Mindfulness Day Retreat
BOOKING NOW FOR LIMITED DATES 2023Hosted by James & Alex Wittering, this nourishing SUP yoga & mindfulness day retreat will be all about you. Yoga on the lawn, guided mindfulness meditations, SUP yoga, swimming and healthy, local food. Step out of your busy life and resource yourself in a supportive, tranquil, beautiful outdoor space.
SUPfit Vinyassa by The River
BOOKING NOW FOR SPRING/SUMMER 2023New to SUP? New to yoga? Or perhaps you are a pro at both? No worries; our vinyassa flow yoga classes is suitable for everyone. Join our SUP-focused yoga classes at our stunning riverside location at Arden Sailing Club in Defford, near Pershore.
We want to make yoga accessible to everyone, remove the barriers and show that no matter your age or experience anyone can practice yoga and get so much more than just a new way to work out.
We practice on the beautiful banks of the River Avon, enjoying stunning views and a secluded location. We offer Indoor and outdoor flowing vinyasa yoga suitable for all abilities and all equipment is provided (mat, blocks, straps, blankets and even a relaxing lavender facemask) but feel free to bring any of your own gear if that makes you feel more comfortable. We practise yoga for tranquillity, stability, flexibility and for inner and outer strength; all the ingredients of an adventurous paddler! You don't have to be a SUP paddler to enjoy this style of yoga but our experience on the water makes us lean towards the same tranquillity we find outside, close to nature.
SUP yoga is a fun, challenging way to improve your strength, flexibility and balance. In yoga, we practice mindful movement that is not only strengthening our physical selves but also our minds. Being outside in this beautiful and peaceful location helps us to focus the mind, the added challenge of balancing on our boards leaves us little room for busy thoughts and rumination and so an hour of SUP yoga can help reset and restore even the most frazzled mind.