parallax background

Stand up paddleboarding lessons, tours and adventures


Learn to Stand-up Paddleboard Group Sessions (best for families)


Ideal for complete beginners (or novice paddlers looking for a refresher) with full instruction and all gear provided (boards, paddles and buoyancy aids) Perfect for a fun family adventure or learning something new and exciting with pals! Everything you need to get started in SUP! Now with our new 2023 'Stand up or your money back' guarantee!


Stand-up Paddleboard River Safari For Beginners (best for adventurers)


Awarded 'Best Experience 22/23' at the Visit Worcestershire Tourism Awards! For adventurous beginners or intermediates looking for a refresher and a tranquil wiildlife tour. You'll learn how to stand up paddleboard followed by a peaceful tour of the beautiful river Avon to enjoy the tranquillity and local wildlife (kingfishers, deer, herons, wagtails, skylarks, swallows, Canada Geese, swans, buzzards, Red Kites, otters and even rare curlews at moment!).


Private 1-2-1 Stand-up Paddleboard Coaching (best for technical skills)


This 1:1 training and touring session is perfect for beginners who want to go from complete novice to proficient paddler or existing paddlers looking to improve their technique. This is not a group session; you'll have the complete attention of an ASI SUP instructor.


SUP Experience Gift Vouchers

Give them the gift of SUP! Perfect for birthdays, Christmas or Anniversaries; our gift vouchers are a pretty special present, something fun to look forward to outside, close to nature and just about the best way to escape the chaos of modern life and enjoy a bit of well earned tranquility :)


Summer SUP Paddle Camp For Kids 8+ (best for kids)


It’s been a crazy year and as parents ourselves we know it’s been just as tough for our little ones to navigate the upheaval as it has been for us. Our 2hr paddleboarding activity sessions are designed to get them outside, having fun, learning new skills, connecting with peers and nature in a safe, confidence building environment.


SUP Activities & Adventures For Stags & Hens

Planning hen or stag activities this year? Enjoy chilled out vibes or utter chaos on the water (or a blend of both) with one of our beginner-friendly SUP sessions. Private space, warm showers, and digital memories included. Book early to avoid the mad summer rush


SUP Skills Adventure

Booking Soon!

If you’ve already learned the basics on one of our Learn to SUP or SUP Safari sessions and would like to develop your skills and learn more about trip planning and SUP rescue techniques whilst enjoying a 10k paddle adventure on the beautiful River Avon then this is the session for you! We’ve designed the SUP SKills Adventure to give you the skills, safety knowledge and trip planning know-how to confidently undertake your own stand up paddleboard adventures.

Ready to start your stand up paddleboarding (SUP) adventure? All our stand up paddleboard lessons, tours and adventures are designed with beginners in mind and include everything you need to get out on the water and enjoying the world's fastest growing watersport in a safe and professional environment. As an ASI Accredited SUP School and a British Canoeing Delivery Partner all our instructors are highly qualified, water rescue and first aid trained and hold full DBS checks. If you have already had a go at stand up paddleboarding and would like to refresh or improve your technique we also offer 1-2-1 technical SUP coaching. If you would like to organise a private SUP session for a birthday, hen or stag activity, corporate team building experience click here to get in touch and we can work with you to curate the perfect SUP experience.

Comments are closed.

£5 off SUP Yoga @ The Lido this Friday Only!

To celebrate our last SUP Yoga at The Lido this year (all sessions sold out until next year) we're offering out last few sessions for a little bit less! Only 9 spaces available!

This Friday 24th May only. Starting at 6:15pm and 7:30pm

Simply use this discount code at checkout